Is a good source of vitamins, minerals, proteins and fiber

Rice, white, long grain, raw is good for containing the following items :

Sodium mg 1, Potassium mg 87, Calcium mg 16, Phosphorus mg 117, Magnesium mg 25, Iron mg 0, Zinc mg 1, Manganese mg 1

Element	Quantity	Element	Quantity	Element	Quantity
Group	AC	Food Code	11-861	Sodium mg	1
Potassium mg	87	Calcium mg	16	Magnesium mg	25
Phosphorus mg	117	Iron mg	0	Copper mg	0
Zinc mg	1	Chloride mg	46	Manganese mg	1
Energy kcal	355	Protein g	7	Total nitrogen g	1
Carbohydrate g	85	Fat g	1	Starch g	85
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	1	Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	0